Grilled Honey Mustard Turkey Oat Burgers
Rating:
FatSecret Members Average Rating
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by member: LessMe4Him
Grilled Honey Mustard Turkey Oat Burgers
Honey mixed in the burger creates a fantastic burnt sweetness, while the mustard adds a bit of tang and the oatmeal keeps it super moist.
Ingredients
Directions
- Combine all ingredients and form into 5 patties about 4 ounces each. The mixture will be moist.
- Cook on a preheated grill on medium-high for about 5 minutes a side.
- Serve on your favorite whole wheat bun with all the fixin’s. (I used a sandwich thin, baby spinach, tomatoes, ketchup, black pepper and sweet pickles.)
231 members have added this recipe to their cookbook.
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Reviews
Not a fan of turkey, but this changed my view on burgers
13 May 14 by member: Carney fam
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The whole family loved this recipe! I used 16-oz of ground turkey instead of the 12-oz and got (6) 4-oz patties. Also, instead of the country style mustard, I used spicy brown mustard. The recipe is quick, easy, and delicious. This will definitely become a popular recipe in our house!
12 Jun 13 by member: swray417
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Yes but maybe less honey!
23 May 12 by member: MinaKoi
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These were absolutely delicious! I reduced the patties to 2 oz. and they were still a good, filling portion. Formed, uncooked patties freeze very well and defrost quickly in the fridge, too. This recipe just became very popular in my house!
06 Sep 10 by member: Agnes Nitt
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Definitely a winner!
19 Aug 10 by member: srf99
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Very Good and super moist! Will Make this one an encore!
30 Dec 09 by member: Stehanie Knight
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These are sooooooo yummy and the brown up very well. Well worth making an extra batch and tossing in the freezer!
03 Jul 09 by member: LessMe4Him
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Nutritional Summary:
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There are 196 calories in 1 serving of Grilled Honey Mustard Turkey Oat Burgers.
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Calorie Breakdown: 23% fat, 45% carbs, 32% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
822 kj
10%
196 kcal
Fat
5.21g
7%
Saturated Fat
1.4g
7%
Trans Fat
0g
Monounsaturated Fat
0.4g
Polyunsaturated Fat
0.4g
Carbohydrates
22.55g
9%
Sugar
11.08g
12%
Fibre
1.6g
Protein
15.96g
32%
Salt
0.44g
7%
Cholesterol
39mg
Potassium
72mg
4%
Calorie Breakdown:
Carbohydrate (45%)
Fat (23%)
Protein (32%)
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*Based on an RDI of 2000 calories
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