| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
822 kj
10%
196 kcal
Fat
5.21g
7%
Saturated Fat
1.4g
7%
Trans Fat
0g
Monounsaturated Fat
0.4g
Polyunsaturated Fat
0.4g
Carbohydrates
22.55g
9%
Sugar
11.08g
12%
Fibre
1.6g
Protein
15.96g
32%
Salt
0.44g
7%
Cholesterol
39mg
Potassium
72mg
4%
Last updated: 03 Jul 09 11:04 PM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (23%)
Protein (32%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
196
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Fat
5.21g
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Carbs
22.55g
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Prot
15.96g
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| There are 196 calories in 1 serving of Grilled Honey Mustard Turkey Oat Burgers. |
| Calorie Breakdown: 23% fat, 45% carbs, 32% prot. |
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