Barrinha de Cereal Caseira
Preparation Time: 5 mins
Cooking Time: 20 mins
Meal type:
Appetizers
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: isisconde  Barrinha de Cereal Caseira
Perfeita para lanches rápidos.
Ingredients
Directions
- Misture todos os ingredientes e asse por 20 minutos no forno a 180 graus.
132 members have added this recipe to their cookbook.
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 Reviews
Desculpe, comentei acreditando que era da minha receita e não sei excluir. Ainda estou me familiarizando com o site.
09 Jan 17 by member: MaysaFit
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Nutritional Summary:
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There are 110 calories in 1 serving of Barrinha de Cereal Caseira.
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Calorie Breakdown: 41% fat, 40% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
461 kj
6%
110 kcal
Fat
4.74g
7%
Saturated Fat
2.681g
13%
Trans Fat
0g
Monounsaturated Fat
0.746g
Polyunsaturated Fat
0.347g
Carbohydrates
10.54g
4%
Sugar
1.42g
2%
Fibre
1.7g
Protein
5.11g
10%
Salt
0.06g
1%
Cholesterol
41mg
Potassium
52mg
3%
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Calorie Breakdown:
Carbohydrate (40%)
Fat (41%)
Protein (19%)
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*Based on an RDI of 2000 calories
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