Weigh In record (no journal entry) for 02 March 2018
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67.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2416 kcal
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Fat: 112.09g | Prot: 179.23g | Carbs: 168.51g.
Breakfast: Pinduca Amendoim Branco, Banana, Peito de Frango. Lunch: Banana, Abacate, Peito de Frango. Dinner: Macarrão, Peito de Frango, Lider Creme de Leite Leve, Poços de Caldas Requeijão Cremoso, Amafil Massa para Tapioca, Walmart Queijo Mussarela, Ovo Cozido. Snacks/Other: Molico Leite Desnatado, Forno de Minas Pão de Queijo Tradicional. more...
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steady weight
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rafaelhoscher's Weight History
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