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rafaelhoscher
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rafaelhoscher's Journal
rafaelhoscher's Profile
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Weight History
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17 April 2018
(IIFYM) Fechando o dia com 2683 kcal e 75 G/330 C/176 P/34 F!
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16 April 2018
Morrendo de sono mas partiu ir treinar depois desse almoção de 1328 kcal ahhahaha #IIFYM
(2 comments)
14 April 2018
Partiu treinar! 1108 kcal nesse pré-treino; aproximadamente 122 C/79 P/33 G
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13 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
69.2 kg
0 kg
0 kg
Reasonably Well
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Gaining 0.9 kg a Week
07 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
68.4 kg
0 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
rafaelhoscher's Weight History
View Complete History