Weigh In record (no journal entry) for 16 February 2018
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67.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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2403 kcal
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Fat: 92.14g | Prot: 175.42g | Carbs: 214.69g.
Breakfast: Pinduca Amendoim Branco, Polly Leite Semidesnatado, Banana, Peito de Frango, Camil Feijão Carioca Cozido, Perdigão Nhoque à Bolonhesa. Lunch: Pão Francês, Banana, Polly Leite Semidesnatado, Amafil Massa para Tapioca, Ovo, Walmart Queijo Mussarela, Aurora Linguiça Toscana, Farofa, Bolo de Milho. Snacks/Other: Leite Semidesnatado. more...
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Losing 0.7 kg a Week
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rafaelhoscher's Weight History
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