Weigh In record (no journal entry) for 26 January 2018
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69.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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2191 kcal
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Fat: 83.40g | Prot: 185.35g | Carbs: 165.18g.
Breakfast: Tomates, Bife a Milanesa, Pimentão Verde, Cebolas, Feijão Preto Cozido, Bolinho de Arroz, Peito de Frango. Lunch: Pinduca Amendoim Branco, Polly Leite Semidesnatado, Lider Creme de Leite Leve, Poços de Caldas Requeijão Cremoso, Walmart Queijo Mussarela, Peito de Frango, Giassi Bolo Nega Maluca. more...
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Gaining 0.1 kg a Week
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rafaelhoscher's Weight History
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