Weigh In record (no journal entry) for 29 December 2017
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70.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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2235 kcal
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Fat: 85.85g | Prot: 166.28g | Carbs: 192.20g.
Breakfast: Uvas, Feijão Preto Cozido, Giraffas Creme de Milho, Bauducco Cereale Cacau Aveia e Mel, Peito de Frango. Lunch: Pinduca Amendoim Branco, Molico Leite Desnatado, Poços de Caldas Requeijão Cremoso, Pão de Queijo. Dinner: Mr Pretzels Pretzel de Açúcar e Canela, Bolo de Chocolate, Pêssegos, Nestlé Leite Condensado, Tirolez Requeijão Cremoso, Bife de Carne de Vaca (apenas Parte Magra Consumida). more...
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Losing 0.7 kg a Week
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rafaelhoscher's Weight History
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