Weigh In record (no journal entry) for 24 November 2017
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74.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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2402 kcal
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Fat: 95.85g | Prot: 218.24g | Carbs: 164.84g.
Breakfast: Queijo Branco, Walmart Queijo Mussarela, Peito de Frango, Quero Feijão Carioca, Arroz Branco (Cozido), Coqueiro Sardinhas com Molho de Tomate. Lunch: Pasta de Amendoim, Salada de Maionese, Walmart Queijo Mussarela, Peito de Frango. more...
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Losing 0.7 kg a Week
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rafaelhoscher's Weight History
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