Weigh In record (no journal entry) for 01 April 2010
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73.0 kg
Lost so far: 2.3 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
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2136 kcal
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Fat: 164.10g | Prot: 124.34g | Carbs: 59.19g.
Breakfast: atkins shake. Lunch: egg salad. Dinner: broccoli, steak. Snacks/Other: cheddar cheese slice, Atkins Advantage Caramel Chocolate Peanut Nougat Bar, macadmia nuts. more...
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