BJSamps
Joined November 2009
Posts
14
Following
3
Followers
4
Weight History

Start Weight
73.5 kg
Lost so far: 0 kg

Current Weight
73.5 kg
Performance: Losing 0.1 kg a Week

Goal weight
63.5 kg
Still to go: 10.0 kg
I'm sure my story is similar to many of yours. When I was very young, I was average sized, but I started getting "chubby" around age 8. In 5th grade I wore a women's size 8. By 8th grade, I was a size 16. I did slim down a bit in high school when I joined the swim team; I got down to a 12. After two years on the team, journalism beat out swimming for my time, and I ballooned to 186 lbs.--my heaviest weight EVER. When I headed off to college I did lose some of that weight. When I graduated college 5 years ago I weighed about 165. When training for a mini-marathon a couple of years ago I got down to 147. Training stopped, and I settled in around 155. I never felt thin, but I felt normal. After I got married last summer, I stopped watching anything I was eating AND stopped working out. When the scale read 166, it was my wake-up call. I'm back on Atkin's and ready to make it a lifestyle change. I'd like to be 135 before my husband and I try to start a family next year. So that's where I've been, join me as I see where the journey is going to take me. :)

BJSamps's Weight History


Following

Myree67
Last weigh in: Losing 1.6 kg a Week Down
 
Multiplicity1
Last weigh in: Losing 0.7 kg a Week Down
winddancer
Last weigh in: steady weight Steady
   

BJSamps's Cook Book

Calories: 468kcal | Fat: 37.15g | Carbs: 21.18g | Prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
View Complete Cook Book

BJSamps's Recent Food & Exercise


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