sheilafreitas74's Journal, 04 May 17

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Weigh In record (no journal entry) for 04 May 2017

65 kg Lost so far: 1 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2017:

913 kcal

Fat: 56.27g | Prot: 46.00g | Carbs: 61.85g. Breakfast: Café (Infusão). Lunch: Couve Manteiga Crua, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife a Rolê. Snacks/Other: Maionese (sem Colesterol), Maionese (Baixas Calorias), Pão Francês Integral, Matte Leão Chá Matte Natural. more...

1811 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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sheilafreitas74's Journal, 04 May 17

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sheilafreitas74's Weight History