Weigh In record (no journal entry) for 05 January 2017
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88.9 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 January 2017:
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1317 kcal
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Fat: 53.10g | Prot: 68.68g | Carbs: 151.75g.
Breakfast: Ozarka Bottled Spring Water (16.9 oz), Gala Apples, Tazo Green Ginger Tea, Amy's Light & Lean Roasted Polenta with Swiss Chard. Lunch: Natural Sea Wild Alaskan Salmon Fillet, Radishes, Carrots, Spinach Salad. Snacks/Other: Peanut Bar, Tazo Green Ginger Tea, Hidden Valley Ranch Salad Dressing, HEB Celery Sticks, Pears. more...
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renaeinteriano's Weight History
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