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renaeinteriano
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Weight History
1 to 2 of 2
09 January 2017
MOVING forward in 2017!
I vow to stay loyal to my mission while making new friends during this weight loss journey.
I see this as a lifestyle change incorporating the following:
1. Practice Portion Control (a big one for me . . . the "snacker!")
2. Positive in, Positive Out - battling depression/stress
3. Journaling, S.M.A.R.T. Goals, keeping myself in check
4. Eating structured meals/snacks - meal-prep central!
5. Move more - NO EXCUSES!!!
6. And most importantly, SELF LOVE!!!!
(3 comments)
05 January 2017
Weight:
Lost so far:
Still to go:
Diet followed:
88.9 kg
0 kg
18.6 kg
Not Applicable
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renaeinteriano's Weight History
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