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couldn't resist seeing what being sick had helped 😀
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122.9 kg
Lost so far: 1.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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560 kcal
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Fat: 9.39g | Prot: 13.29g | Carbs: 107.95g.
Breakfast: Bananas, Full Circle All Natural Fruit & Cereal Bars - Strawberry. Lunch: Progresso Traditional Roasted Chicken Rotini Soup. Snacks/Other: KFC Teddy Grahams Cinnamon Graham Snacks, Ricola Cough Drop. more...
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Losing 0.2 kg a Week
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