Weigh In record (no journal entry) for 28 May 2024
|
65 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
227 kcal
|
Fat: 5.57g | Prot: 13.14g | Carbs: 33.18g.
Lunch: Kangkung, Nasi Putih, Tahu. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erma Nursaadah's Weight History
|