Weigh In record (no journal entry) for 28 May 2024
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65 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 5.57g | Prot: 13.14g | Carbs: 33.18g.
Lunch: Kangkung, Nasi Putih, Tahu. more...
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Losing 0.1 kg a Week
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Erma Nursaadah's Weight History
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