Weigh In record (no journal entry) for 21 February 2024
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73.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1968 kcal
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Fat: 118.94g | Prot: 97.62g | Carbs: 119.47g.
Breakfast: Hacendado Tortilla de Patata con Cebolla, Nespresso Café Capsulas. Lunch: Hacendado Solomillo de Pechuga de Pollo, Huevo Duro, Hacendado Salmorejo Fresco. Dinner: Milbona Queso Fundido en Lonchas, Aceite de Oliva, Huevo, Hacendado Hamburguesa Vacuno Cerdo. Snacks/Other: Sondey Biscino Chocolate y Leche, Hacendado Pandoro, Hacendado +Proteínas Chocolate, Alesto Almendras Naturales, Milbona Queso Emmental. more...
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Losing 0.5 kg a Week
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missiffu's Weight History
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