Weigh In record (no journal entry) for 01 February 2024
|
67.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
1756 kcal
|
Fat: 36.09g | Prot: 103.55g | Carbs: 247.38g.
Breakfast: Arroz Blanco (de Grano Medio, Cocido), Hígado Encebollado, Frijoles Cocidos. Lunch: Lala Queso Fresco Desmoronable, Frijoles Blancos (Cocidos), Verduras al Vapor, Pechuga de Pollo, Arroz Blanco (de Grano Medio, Cocido). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
perrotesaiko's Weight History
|