perrotesaiko - Member

perrotesaiko

Joined August 2021

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Weight History

Start Weight

80 kg

Lost so far: 12.4 kg

Current Weight

67.6 kg
Performance: Gaining 0.0 kg a Week

Goal weight

65 kg

Still to go: 2.6 kg

perrotesaiko's Weight History

	COUCHFITNESWGYM
	Last weigh in: Gaining 0.2 kg a Week

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	Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
	Green Juice
	Running (jogging) - 8/kph
	Weight Training (moderate)
	Elliptical