Weigh In record (no journal entry) for 07 August 2023
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70 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 55.72g | Prot: 119.62g | Carbs: 73.42g.
Breakfast: Aguacate, Queso Fresco, Verduras al Vapor, Pechuga de Pollo, Huevo. Lunch: Pechuga de Pollo, Caldo de Pollo con Verduras. Dinner: Aladino Crema de Cacahuate, Barcel Semilla de Calabaza, Dolores Atún en Agua. Snacks/Other: Batido Verde. more...
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Losing 0.1 kg a Week
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perrotesaiko's Weight History
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