Weigh In record (no journal entry) for 11 January 2023
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70.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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700 kcal
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Fat: 31.88g | Prot: 54.68g | Carbs: 46.01g.
Breakfast: Kit Kat Kit Kat Mini, Nespresso Café Capsulas. Lunch: Agua, McDonald's Doble Cheeseburger. Dinner: Royal Gelatina 0%, Coaliment Espárragos Gruesos Extra, Hacendado Solomillo de Pechuga de Pollo. more...
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Losing 4.2 kg a Week
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missiffu's Weight History
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