Weigh In record (no journal entry) for 13 December 2022
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90.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1700 kcal
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Fat: 81.88g | Prot: 56.01g | Carbs: 184.63g.
Breakfast: Black Tea, Poppyseed Cake without Icing, Olive Oil , King Soopers Whole Milk, Organic Valley Organic Brown Eggs (Large). Lunch: Harvest Snaps Lentil Bean Tomato Basil, Russian Salad, Chocolove Toffee & Almonds in Milk Chocolate, Rice Pilaf. Dinner: Maple Hill Creamery 100% Grass-Fed Organic Whole Milk, Barbara's Bakery Puffins Peanut Butter Cereal, Sweet Pickle Relish , Cucina Antica Organic Tomato Ketchup, Niman Ranch Fearless Uncured Franks, Sliced All Butter Brioche. more...
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Gaining 0.2 kg a Week
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Vera_Const's Weight History
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