missiffu's Journal, 23 Aug 22

Weigh In record (no journal entry) for 23 August 2022
68.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:
1320 kcal Fat: 89.28g | Prot: 48.15g | Carbs: 85.86g.   Breakfast: Nespresso Café Capsulas. Lunch: Nectarinas, Président Queso Rallado Emmental, Président La Bechamel, Coliflor. Dinner: Magnum Almond, Nueces, Hacendado Yogur Griego Natural, De Nuestra Tierra Queso Idiazabal, Uva Negra. more...
Losing 6.3 kg a Week

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missiffu's Weight History


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