Weigh In record (no journal entry) for 18 May 2011
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60.4 kg
Lost so far: 3.2 kg.
Still to go: 3.7 kg.
Diet followed: 100%.
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1233 kcal
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Fat: 15.12g | Prot: 63.86g | Carbs: 212.15g.
Breakfast: Vitamin C, Alpha Lipoic Acid, Potassium, Organics Salsa with Roasted Garlic, Organic Free Range Chicken Broth Low Sodium, Chicken Meat. Lunch: Plantain Chips, papaya, banana. Dinner: banana, Brown Rice (Medium-Grain, Cooked), Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: raisin, Cream of Rice Hot Cereal. more...
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steady weight
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horsedance13's Weight History
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