Weigh In record (no journal entry) for 27 April 2022
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71.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 41.25g | Prot: 72.48g | Carbs: 61.50g.
Breakfast: Nespresso Café Capsulas. Lunch: Cidacos Pimientos del Piquillo , Berenjena, Activia Kefir, Hacendado Fresa o Freson, Hacendado Solomillo de Pavo, Aceite de Oliva. Dinner: Fresas, Makro Frambuesas Frescas, Galbani Mozzarella, Aceite de Oliva Extra Virgen, Hacendado Olivada, Tomates Rojos, Rape. Snacks/Other: Plátano. more...
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Losing 0.1 kg a Week
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missiffu's Weight History
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