Weigh In record (no journal entry) for 25 April 2011
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63.6 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Not Applicable.
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1005 kcal
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Fat: 41.91g | Prot: 124.63g | Carbs: 32.78g.
Breakfast: organic cocoa, meijer crunchy peanut butter. Lunch: *Ariel's Flax Muffins, cooked egg white, Ultra 40, Spinach, egg. Dinner: millet and flax, Boneless Skinless Chicken Breast, Spinach, cherry tomato. Snacks/Other: Pure Unsweetened Almond Milk, Ultra 40, 100% egg protein. more...
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2401 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Walking (brisk) - 6.5/kph - 1 hour, Bicycling (slow) - 18/kph - 35 minutes, Sleeping - 8 hours, Resting - 13 hours and 15 minutes. more...
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horsedance13's Weight History
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