margd1's Journal, 07 Apr 11

Goal :)
68.0 kg Lost so far: 24.9 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2011:
1342 kcal Fat: 32.32g | Prot: 57.04g | Carbs: 216.04g.   Breakfast: light n fit yogurt, swiss miss no sugar added. Lunch: chicken breast, craisins, sunflower seeds, grapes, fat free raspberry vinaigrette, spinach. Dinner: barbeque sauce, sweet potato fries, Meatless Soyburger. Snacks/Other: apple, mini snickerdoodle cookie, Chewy Low Fat Chocolate Chunk Granola Bars. more...
Losing 0.3 kg a Week

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Comments 
I have to tell you that you look amazing!!! Good for you!!! I hope hope hope I follow in your footsteps!!! :) 
07 Apr 11 by member: Amy AAA
Congratulations! Your photo looks amazing, by the way. SO much progress :) 
07 Apr 11 by member: dadams10
Thanks guys! I will post more later today :)  
07 Apr 11 by member: margd1
You look great! Congrats girl! What an amazing accomplishment - you are an inspiration to anyone looking to lose weight. 
08 Apr 11 by member: healthy_allie
Ditto! You're an inspiration <3 
03 Apr 12 by member: mariposamour

     
 

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margd1's Weight History


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