Amy AAA
Joined March 2011
Posts
42
Following
6
Followers
6
Weight History

Start Weight
65.8 kg
Lost so far: 0 kg

Current Weight
65.8 kg
Performance: Losing 0.1 kg a Week

Goal weight
58.1 kg
Still to go: 7.7 kg
I am a 43 old working mom and have been overweight most of my life. Not overly fat, but out of shape and very unhealthy. I've always said my 2 favorite foods are butter & salt! I need to get healthy and would love to look good in a bathing suit for once in my life. I'm hoping this will give me the push and accountability I need to achieve both! :)
Update: I'm almost to my goal weight, and have managed to maintain a healthier weight & lifestyle for over 7 months now :)

Amy AAA's Weight History


Following

Debinator
Last weigh in: Losing 0.1 kg a Week Down
 
kimocan
Last weigh in: Losing 0.1 kg a Week Down
Chelle H
Last weigh in: Losing 0.1 kg a Week Down
 
pirategirl
Last weigh in: Gaining 0.2 kg a Week Up

Amy AAA's Cook Book

Calories: 329kcal | Fat: 5.21g | Carbs: 40.36g | Prot: 29.12g
Broccoli Chicken Potato Parmesan
Comfort food on a diet.
Calories: 231kcal | Fat: 2.37g | Carbs: 35.35g | Prot: 19.11g
Mexican Chicken Casserole with Black Beans
A low fat, high fiber hearty meal.
Calories: 152kcal | Fat: 8.41g | Carbs: 14.54g | Prot: 6.70g
Beet & Fennel Soup with Kefir
Delicious beet and fennel soup with some creamy kefir.
Calories: 188kcal | Fat: 1.32g | Carbs: 35.27g | Prot: 8.98g
Crock Pot Curried Rice and Lentils
Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.
Calories: 283kcal | Fat: 5.03g | Carbs: 31.90g | Prot: 26.41g
Chicken Paella
There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in calories and made in a slow cooker.
View Complete Cook Book

Amy AAA's Recent Food & Exercise


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