NSangel's Journal, 23 Mar 11

Weigh In record (no journal entry) for 23 March 2011
101.2 kg Lost so far: 0 kg.    Still to go: 39.5 kg.    Diet followed: Poorly.

View Diet Calendar, 23 March 2011:
1700 kcal Fat: 114.76g | Prot: 99.02g | Carbs: 68.50g.   Breakfast: peas pudding, boiled turnip, boiled carrot, boiled potato, cabbage, cooked, polish sausage, frozen blueberries, silk unsweetened almond millk. Lunch: olive oil dressing, tomatoes, feta cheese, black olives, red onion, green pepper, romaine lettuce. Dinner: top sirloin. Snacks/Other: reduced sugar juicy gels, silk almond milk, dry roasted peanuts, cheese, WHIPPED CREAM (PRESSURIZED), reduced sugar juicy gels. more...
2764 kcal Exercise: Housework - 20 minutes, wii walk it out - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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NSangel's Weight History


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