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NSangel
NSangel
Joined March 2011
Posts
15
Following
0
Followers
0
Weight History
Start Weight
100.2 kg
Lost so far:
14.1 kg
Current Weight
86.2 kg
Performance:
Losing 1.3 kg a Week
Goal weight
61.7 kg
Still to go:
24.5 kg
Follow
NSangel's Weight History
View Complete History
NSangel's Cook Book
Calories: 168kcal | Fat: 2.94g | Carbs: 4.51g | Prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
View Complete Cook Book
NSangel's Recent Food & Exercise
Sauerkraut (Solid and Liquids, Canned)
Bacon Ranch Salad Dressing
Cherry Tomatoes
Walking (slow) - 3/kph
Housework
Walking (moderate) - 5/kph
View Diet Calendar