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NSangel's Journal

NSangel's Profile | Weight History

1 to 5 of 15

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07 October 2013

Weight:	Lost so far:	Still to go:	Diet followed:
86.2 kg	14.1 kg	24.5 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

29 September 2013

going on week 3, trying to stay in induction. had a few nuts and a sf icecream (28 carbs). need to weigh/measure foods and try to stay within 20 carbs. have increased veggies.

Weight:	Lost so far:	Still to go:	Diet followed:
87.7 kg	12.6 kg	26.0 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

22 September 2013

Gained weight during getting the house ready to sell and moving (about 30 lbs). Reset diet on sept 10. Lost 2.4 lbs in 10 days following induction phase on atkins. Determined to get back to under 170, hopefully by xmas or even my birthday, and get the remainder off for next summer.

Weight:	Lost so far:	Still to go:	Diet followed:
87.3 kg	13.0 kg	25.6 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

13 November 2012

Weight:	Lost so far:	Still to go:	Diet followed:
77.0 kg	23.2 kg	15.3 kg	Reasonably Well

(2 comments) Losing 0.2 kg a Week

02 October 2012

Weight:	Lost so far:	Still to go:	Diet followed:
77.9 kg	22.3 kg	16.2 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

NSangel's Weight History

View Complete History

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