Weigh In record (no journal entry) for 07 October 2021
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70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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397 kcal
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Fat: 18.32g | Prot: 17.87g | Carbs: 36.94g.
Breakfast: Nespresso Café Capsulas, Soymilk Bebida de Almendras Zero, Café Espresso, Birba Galletas Nuria. Lunch: Huevo. more...
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Losing 2.1 kg a Week
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missiffu's Weight History
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