Weigh In record (no journal entry) for 28 September 2021
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70.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1114 kcal
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Fat: 60.48g | Prot: 75.34g | Carbs: 68.16g.
Breakfast: Nespresso Café Capsulas. Lunch: Cebollas, Tomates Cherry, Condis Iceberg, Aceite de Oliva, Merluza. Dinner: Royal Gelatina 0%, Huevo, Calabacín, Mercadona Hamburguesa Vacuno. Snacks/Other: Hacendado Yogur Griego Natural, Tarta Sacher. more...
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Losing 4.2 kg a Week
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missiffu's Weight History
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