Weigh In record (no journal entry) for 30 August 2021
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77 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 60.02g | Prot: 118.25g | Carbs: 94.27g.
Breakfast: Guacamole, Frijoles Blancos (Cocidos), Tortilla de Maíz, Bistec de Res. Lunch: Pechuga de Pollo, Tacos o Tostadas con Carne de Res, Lechuga, Tomate y Salsa. more...
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Losing 0.7 kg a Week
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perrotesaiko's Weight History
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