Weigh In record (no journal entry) for 29 May 2021
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69.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 17.85g | Prot: 54.25g | Carbs: 14.32g.
Breakfast: Nespresso Café Capsulas, Pascual Leche Desnatada, Philadelphia Philadelphia , Hacendado Jamón Cocido Extra Finas Lonchas, Pan Reducido en Carbohidratos Csc Foods. Lunch: Pechuga de Pollo. more...
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Losing 3.5 kg a Week
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missiffu's Weight History
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