Weigh In record (no journal entry) for 28 May 2021
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70.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 48.12g | Prot: 64.78g | Carbs: 26.26g.
Breakfast: Nespresso Café Capsulas. Lunch: Ametller Origen Hamburguesa Ternera y Cerdo, Alvalle Gazpacho Original. Dinner: Hacendado Jamón Cocido Extra, Atkins Tortilla Wraps, Arla Havarti , Huevo. more...
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Losing 1.4 kg a Week
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missiffu's Weight History
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