|
Vamoos
|
68.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2020:
|
1375 kcal
|
Fat: 92.23g | Prot: 102.02g | Carbs: 26.39g.
Breakfast: Mercadona Jamón Serrano, Philadelphia Philadelphia Original, Almond Breeze Bebida de Almendras Zero, Café Espresso, Pan Reducido en Carbohidratos Csc Foods. Lunch: Choví Allioli, Valor Chocolate Negro 82%, La Sirena Espárragos Trigueros, Aguja de Ternera. Dinner: Eroski Aguacate, Aceite de Oliva Extra Virgen, Tomates Rojos, Burgo de Arias Queso Fresco 0%, Salmón. Snacks/Other: La Hacienda del Ibérico Chorizo Ibérico Extra, Alesto Almendras de California. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missiffu's Weight History
|