Weigh In record (no journal entry) for 15 December 2020
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69.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1269 kcal
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Fat: 87.17g | Prot: 87.91g | Carbs: 26.86g.
Breakfast: Casa Tarradellas Jamón Cocido Extra Finas Lonchas, Pan Reducido en Carbohidratos Csc Foods, Nespresso Café Capsulas. Lunch: Queso Cheddar, La Selva Bacon, Hamburguesa Casera. Dinner: La Hacienda del Ibérico Chorizo Ibérico Extra, Valor Chocolate Negro 82%, Ametller Origen Cotnes de Porc, Valley Spire Queso Cheddar, Aceite de Oliva, Eroski Aguacate, Ferrer Crema de Calabacín con Aceite de Oliva, Gambas Plancha. more...
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Losing 1.4 kg a Week
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missiffu's Weight History
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