Weigh In record (no journal entry) for 01 October 2020
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67.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: 100%.
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View Diet Calendar, 01 October 2020:
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790 kcal
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Fat: 28.55g | Prot: 103.29g | Carbs: 26.60g.
Breakfast: Nespresso Café Capsulas, Hacendado Pechuga de Pavo 0%, Pascual Leche Desnatada, Café Espresso. Lunch: Huevo, Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Langostino Cocido. Dinner: Casa Tarradellas Fuet, Royal Gelatina 0%, Hacendado Queso Untar Light, Hacendado Filete Ternera Blanca, Activia Yogur Natural Edulcorado 0%. more...
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Losing 5.6 kg a Week
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missiffu's Weight History
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