missiffu's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
66.3 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
1156 kcal Fat: 44.71g | Prot: 64.54g | Carbs: 123.28g.   Breakfast: Eroski Aguacate, Hacendado Queso Blanco Pasteurizado sin Lactosa, Almond Breeze Leche de Almendras Zero, La Cestera Hogaza de Cereales. Lunch: Milbona Yogur Griego Natural Light, Casa Ametller Crema de Verduras, Salmón. Dinner: Alesto Nueces de California, Danone YoPRO Natural. Snacks/Other: Filipinos Filipinos Blancos, Chucherías, Pascual Leche Desnatada Calcio, Plátano Maduro. more...
Losing 0.7 kg a Week

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missiffu's Weight History


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