missiffu's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
67.1 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
1211 kcal Fat: 41.45g | Prot: 82.45g | Carbs: 123.69g.   Breakfast: Almond Breeze Leche de Almendras Zero, Café Espresso, Hacendado Pechuga de Pavo Finas Lonchas Reducido en Sal, Nespresso Café Capsulas. Lunch: Hacendado Salvado de Avena, La Fageda Yogur Desnatado, La Sirena Albóndigas con Sepia. Dinner: Makro Frambuesas Frescas, Pascual Clara de Huevo Liquida Pasteurizada, Hacendado Pechuga de Pollo Finas Lonchas, Tomates Cherry, Huevo. Snacks/Other: Royal Gelatina Light, Fini Jelly Berries, Ametller Origen Cotnes de Porc, Nestlé Kéfir. more...
Losing 5.6 kg a Week

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missiffu's Weight History


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