Weigh In record (no journal entry) for 15 October 2010
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66.9 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2010:
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1492 kcal
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Fat: 50.48g | Prot: 76.47g | Carbs: 190.02g.
Breakfast: Honey, Organic Fat Free Plain Yogurt (10AM), Oxygen Lean Cereal Bars, Water. Lunch: organic lowfat cottage cheese (2PM), Dried banana (1/2 10am,12PM), Homemade Muesli (12:30). Dinner: Apples, Almonds, sweet & sour poppy seed dressing, Veggie Burgers, Canola Mayonnaise, Gluten Free White Sandwich Bread. more...
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Gaining 0.1 kg a Week
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horsedance13's Weight History
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