Weigh In record (no journal entry) for 07 October 2010
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66.8 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 October 2010:
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1453 kcal
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Fat: 36.12g | Prot: 87.65g | Carbs: 199.58g.
Breakfast: Homemade Muesli, Water. Lunch: Apples, Soy Sauce (Tamari), Water, organic lowfat cottage cheese, Lundberg Wild (rice) Blend. Dinner: Water, Light Canola Mayonnaise, Tongol Tuna in spring water, no salt added, Gluten Free Plain Bagel. Snacks/Other: Organic Fat Free Plain Yogurt, Unsalted rice cakes, Honey. more...
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1949 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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Losing 0.0 kg a Week
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horsedance13's Weight History
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