Weigh In record (no journal entry) for 23 April 2020
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68.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 112.16g | Prot: 60.12g | Carbs: 16.07g.
Breakfast: Cotnes de Porc, Mantequilla, Prisma Pan Proteinado con Semillas Prisma Natural, Alpro Leche de Almendras Original, Café Espresso. Lunch: Makro Frambuesas Frescas, Eroski Queso Rallado Mozzarella, Espárragos, Prima Mayonesa, Huevo, la Selva la Selva Chistorritas. Dinner: Mantequilla, Serrano Jamón Serrano, Pan Nube 3 Huevos L 125 Philadelphia. Snacks/Other: Aceite de Oliva Extra Virgen. more...
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Losing 2.1 kg a Week
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missiffu's Weight History
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