missiffu's Journal, 19 Feb 20

Weigh In record (no journal entry) for 19 February 2020
67.9 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2020:
1452 kcal Fat: 97.04g | Prot: 69.01g | Carbs: 69.37g.   Breakfast: Almond Breeze Leche de Almendras Zero, Café Espresso, Huevo, Arla Finello Mozzarella, ATO Mantequilla Tradicional. Lunch: Hacendado Fresa o Freson, Danone Oikos Griego Yogur Natural, Hacendado Almendras Naturales, Wetaca Lentejas Estofadas con Chorizo. Dinner: Président Queso Brie, Ibsa Crema de Zanahoria. more...
Losing 2.8 kg a Week

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missiffu's Weight History


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