Weigh In record (no journal entry) for 14 February 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1876 kcal
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Fat: 125.63g | Prot: 68.98g | Carbs: 114.76g.
Breakfast: Croissant, Café Espresso, Bonarea Butifarra de Huevo, Almond Breeze Leche de Almendras Zero. Lunch: Casa Ametller Crema de Verduras, Almond Breeze Leche de Almendras Zero, Café Espresso, Frambuesas, Roncero Queso Mahón Semicurado. Dinner: Hacendado Arándanos Enteros , Danone Oikos Griego Yogur Natural, Serpis Aceitunas Rellenas de Anchoa, Magnum Mini Double Caramel, Estrella de Castilla Jamón Ibérico de Cebo, Egg, Eroski Queso Rallado Mozzarella. Snacks/Other: Carrot Cake without Icing. more...
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Losing 2.8 kg a Week
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missiffu's Weight History
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