horsedance13's Journal, 28 Aug 10

Weigh In record (no journal entry) for 28 August 2010
66.2 kg Lost so far: 1.8 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2010:
1086 kcal Fat: 25.26g | Prot: 43.22g | Carbs: 178.86g.   Breakfast: banana, organic peanut butter, rice cake, Fiber Harmony, almond milk. Lunch: Garbanzo Beans, Honey French Dressing (light), tomato, salad. Dinner: vegetable broth, red lentil. Snacks/Other: Gluten Free Vegan Chocolate Chip Muffin (homemade). more...
1808 kcal Exercise: Running (jogging) - 8/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


horsedance13's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.