Weigh In record (no journal entry) for 27 October 2019
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 October 2019:
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935 kcal
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Fat: 22.24g | Prot: 23.61g | Carbs: 163.41g.
Breakfast: Sari Roti Roti Tawar Gandum. Lunch: White Pepper , Salt , Jawara Saus Sambal, Boiled Egg, Boiled Potato (without Peel). Dinner: Sari Roti Roti Sobek Coklat, Sunpride Banana, Pear. Snacks/Other: Sari Roti Roti Tawar Gandum. more...
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2023akukuat's Weight History
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