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2023akukuat
2023akukuat
Joined October 2019
Posts
31
Following
4
Followers
10
Weight History
Start Weight
65 kg
Lost so far:
12 kg
Current Weight
53 kg
Performance:
Losing 0.3 kg a Week
Goal weight
50 kg
Still to go:
3 kg
Follow
2023akukuat's Weight History
View Complete History
Following
kuruSehat20
Last weigh in:
steady weight
dj_hatsuka
Last weigh in:
Losing 0.1 kg a Week
bunga.asper.7
Last weigh in:
Gaining 0.1 kg a Week
MelYanti
Last weigh in:
Gaining 0.1 kg a Week
2023akukuat's Recent Food & Exercise
Lean Zero
Chicken Breast (Skin Not Eaten)
Walking (brisk) - 6.5/kph
Pilates
High Intensity Interval Training (HIIT)
View Diet Calendar