Weigh In record (no journal entry) for 11 August 2019
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64.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 114.55g | Prot: 102.15g | Carbs: 35.82g.
Breakfast: Almendrola Leche de Almendras sin Azucares, Café Espresso, Vahiné Aroma de Vainilla, Hacendado Nata para Montar, Canela, Mea Vita MCT Oil. Lunch: Edulcorantes (Sacarina), Café Espresso, Cordero Asado, Casa Ametller Vichyssoise. Dinner: Alpro Leche de Coco, Borges Almendra Marcona. Snacks/Other: Hacendado Pipas Peladas, Hacendado Yogur al Estilo Griego Natural, Salmón. more...
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Losing 3.5 kg a Week
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missiffu's Weight History
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